Tim Segaller is an executive coach and mindfulness trainer, specialising in helping leaders and teams to stay resilient, inspired and connected in the face of complex pressures and demands. His distinctive mindfulness-based approach enables people to cut through complex layers of leadership and management theory and to access deeper resources of clarity, wellbeing and resolve for meeting tough challenges with ease and enjoyment.
Tim’s key areas of expertise include developing mental resilience, authentic leadership and enabling leaders to build strong relationships through a co-active leadership and communication style that makes it easier to lead others and support their development.
He is also the author of a book ’The ABC Guide to Mindfulness’, Co-founder and Director of a social enterprise specialising in resilience programmes for people from disadvantaged backgrounds and was the first manager of the London Buddhist Centre’s secular mindfulness programme, Breathing Space.
He is a highly experienced Mindfulness Trainer, having led more than 25 courses in a range of sectors including finance, law, PR, housing and the community.
Prior to interpersonal work, Tim’s background was in communications and project management in the private and third sectors, after gaining a First Class degree in Classics from Oxford. He is a Professional Certified Coach with the ICF, with an extensive track record of adding value to his clients. Outside working life, Tim has a creative practice including artwork, film-making and writing, including a multimedia project celebrating some of his closest friends, ‘friendsintheframe’.