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most journeys begin with a why disguised as a what. an object of desire, a thing to have, to hold, to be. an opportunity too painful to forgo, too sweet to resist. before long, this what morphs into a how, a path from desire to promise. steps are taken, moves made and sidetracks averted until, at last, promise is met. satisfaction is had. and then a new what emerges. different to last, in shape and feel, yet this one seems more…true. a question arises, why makes its presence known. to tread, and if so, how far?

here is a space to explore identity as a fluid composition of one’s relationships - with self, other and wider systems. these relationships shift and evolve throughout our lives, presenting plenty of moments for chaos, reflection and deeper meaning. welcome aostaniforth alex staniforth coaching meditation

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